by ahn | Sep 11, 2017 | Blog, Recipes |
Ingredients 6 vanilla beans for every 500ml of spirit Gin, Vodka or rum Procedure 1) Prepare a clean glass jar or bottle, the size of the bottle will depend on how much you want to make. 2) Split vanilla beans lengthwise and then in half. 3) Place all of the vanilla...
by ahn | Sep 10, 2017 | Blog, Recipes |
Base Ingredients 3/4 cup Changing Habits Shredded Coconut Pinch of Changing Habits Seaweed Salt 2 Tbsp Changing Habits Coconut Oil 1 Tbsp organic raw honey 1 1/3 cups macadamia nuts Chocolate Layer Ingredients 1 cup Changing Habits Cacao Melts 3 Tbsp Changing Habits...
by ahn | Aug 25, 2017 | Blog, Recipes |
Prep: 4 mins Cook: 20 mins Yields: 25 meatballs Ingredients 600g chicken mince 1 cup chopped coriander A generous sprinkle of chilli flakes 1 knob of ginger, peeled and grated 2-3 cloves of garlic, minced A generous splash of fish sauce A generous splash of coconut...
by ahn | Aug 4, 2017 | Blog |
We all know that eating a well-balanced diet is the core ingredient to a long and healthy life. What we don’t know, however, is that there are certain foods that are much better for you than others — even amongst the already healthy ones on hand. Whether your desire...
by ahn | Aug 2, 2017 | Blog, Nrf2, Tips |
Did you know that, over time, continued strain on your body from everyday stress can decrease your ability to LOOK, FEEL, & PERFORM your best? Common Sources of Stress The Culprit = OXIDATIVE STRESS Environmental / Psychological / Nutritional / Physical /...
