by ahn | Mar 12, 2022 | Blog, Books, Healing, Kickstart 28 Day Health Eating, Nutrition, Recipes, Tips |
I’m sure you’ve been confused before in the realm of health I’m sure you’ve puzzled over whether you’re supposed to push aside orange juice when you have a cold because the sugar supposedly feeds the virus, or to drink on up because the...
by ahn | Sep 27, 2019 | Blog, Health & Weight Loss, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
Serves 2 – Preparation time 20 minutes Salad Large handful rocket1 small mango, peeled and diced1 fig, sliced1 cup mixed berries (blackberries and raspberries)1 – 2 slices prosciutto, roughly torn (optional)¼ cup raw pine nuts125g raw goat’s cheese (or Almond...
by ahn | Apr 21, 2019 | Blog, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
GF / NF / SF / VG / Serves 4 Salad Ingredients 1 cup frozen whole edamame (or shelled beans if you can find them at Asian grocers) 4 cups kale ribbons (stalks removed, leaves sliced) massaged 4 beetroots (beet) ¼ cup pumpkin seeds (pepitas) ¼ cup sunflower seeds 4...
by ahn | Mar 30, 2019 | Blog, Healing, Kickstart 28 Day Health Eating, Nutrition, Recipes |
Gado-gado, also known as Lotek, is an Indonesian or Betawi Salad of slightly boiled, blanched or steamed vegetables and hard-boiled eggs, boiled potato, fried tofu and tempeh, and lontong (rice wrapped in a banana leaf), served with a peanut sauce dressing. Serves: 3...
by ahn | Aug 31, 2018 | Blog, Healing, Kickstart 28 Day Health Eating, Nutrition, Recipes, Tips |
For so many people, pizza is the ultimate comfort food. Typically and traditionally most of he ingredients used in pizza are harmful to your health right? Here’s a unique and easy way to make pizza that is not only comforting and nourishing to your body but also...
