by ahn | Dec 2, 2019 | Blog, Books, Healing, Nutrition, Recipes, Tips |
If you feel out of touch with miracles, then reacquaint yourself with honey. It is liquid gold that can turn your life around. Unprocessed honey in its raw, living form is nothing less than a miracle from the earth. Honey has saved human life during drastic times of...
by ahn | Dec 2, 2019 | Blog, Healing, Nutrition, Tips |
Garlic Garlic is one of the world’s oldest medicines and is an incredibly potent spice that can ward off a variety of illnesses and diseases. It has amazingly high levels of vitamins and minerals including vitamin B-6 and C with minerals such as calcium, iron and...
by ahn | Sep 27, 2019 | Blog, Health & Weight Loss, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
Serves 2 – Preparation time 20 minutes Salad Large handful rocket1 small mango, peeled and diced1 fig, sliced1 cup mixed berries (blackberries and raspberries)1 – 2 slices prosciutto, roughly torn (optional)¼ cup raw pine nuts125g raw goat’s cheese (or Almond...
by ahn | Sep 23, 2019 | Blog, Healing, Nutrition, Tips |
People spray their lawns to get rid of it, while others use it to heal their body of numerous ailments. What could it be? Well, dandelions of course! Whether your eat or juice the greens, indulge in the honey-flavoured flowers or steep some dandelion root tea, this...
by ahn | Apr 21, 2019 | Blog, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
GF / NF / SF / VG / Serves 4 Salad Ingredients 1 cup frozen whole edamame (or shelled beans if you can find them at Asian grocers) 4 cups kale ribbons (stalks removed, leaves sliced) massaged 4 beetroots (beet) ¼ cup pumpkin seeds (pepitas) ¼ cup sunflower seeds 4...
by ahn | Apr 17, 2019 | Blog, Essential Oils, Nutrition, Recipes, Tips |
Picture this… You’ve just had dinner. You’re watching TV on the couch. Your non-raw husband pulls out a little chocolate bar beside you, and you wish you could have a little taste of chocolate too. What do you do? You run into the kitchen and make my...