by ahn | Nov 22, 2018 | Blog, Healing, Nutrition, Recipes, Tips |
Enhance the nutrient power and healing properties of regular cranberry sauce with the addition of the most healing food on the planet: wild blueberries. Not only does this spin on traditional cranberry sauce taste incredible; its vibrant, rich colour will also uplift...
by ahn | Nov 5, 2018 | Blog, Essential Oils, Healing, Tips |
Lavender Oil Product Description With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad...
by ahn | Nov 5, 2018 | Blog, Essential Oils, Healing, Recipes, Tips |
Sun exposure is good, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this after-sun soothing spray with essential oils. Ingredients 1 cup aloe vera juice ¼ cup doTERRA Fractionated Coconut Oil 1 teaspoon vitamin E 8...
by ahn | Aug 31, 2018 | Blog, Healing, Kickstart 28 Day Health Eating, Nutrition, Recipes, Tips |
For so many people, pizza is the ultimate comfort food. Typically and traditionally most of he ingredients used in pizza are harmful to your health right? Here’s a unique and easy way to make pizza that is not only comforting and nourishing to your body but also...
by ahn | Aug 26, 2018 | Blog, Healing, Nrf2, Tips |
Vitamin C is one of those vitamins you can’t get enough of—even if you take too much, your body will just excrete it. And you need the antioxidant effect that vitamin C provides to combat the effects of aging. So, the more you take, the better, right? Maybe. It could...
by ahn | Aug 26, 2018 | Blog, Healing, Nrf2 |
By now you’ve likely seen “Nrf2” in the news and all over health websites. This “master regulator” of your internal defence system has been described as “the guardian of lifespan” because of its ability to protect your health as you age. But what exactly is Nrf2? And...