Thai Coconut Curry Vegetables

Thai Coconut Curry Vegetables

This delicious and delicate Thai style curry is mild yet dripping with flavour. Ingredients: For the Curry Sauce: 1 cup cashew nuts 1 cup water 2 tbs finely chopped red onions 1/2 tin chopped tomatoes 1 garlic clove 1 tbs grated ginger 3 tbs coconut butter melted or 3...

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Meet the Team at Advancing Health Naturally   Meet Erin Ashley Erin Ashley is a premier Mindfulness, Yoga & Meditation Teacher, who supports people from around the world to live their life with more presence and purpose.“Whatever challenges you have going on in...
Drug Free Approach To Healing

Drug Free Approach To Healing

This Amino Patch Therapy or Amino Neuro Frequency (ANF) looks at all the ways that the body can cause inflammation and DECREASES inflammation, therefore pain. Most inflammation is hidden or silent. It’s sitting in the background and can be burning away “under the...
Clearing Exercise

Clearing Exercise

Just as the spaces we inhabit need to be cleared of clutter, our energetic fields must also be cleared of the old. Just as the physical spaces we inhabit require that we clear them periodically of clutter, the energetic fields that are a vital part of our being must...
Citrus Bath ‘Fizzing’ Bombs

Citrus Bath ‘Fizzing’ Bombs

Bath bombs are a fun way to add excitement to your senses while enjoying the benefits of essential oils.Creating a spa like environment in your home can easily be done using simple household ingredients and essential oils. They are also entertaining to use and are...
Happiness Online with Erin Ashley

Happiness Online with Erin Ashley

Erin likes to keep the path to happiness simple…   Move your body.   *   *   * Notice your breath.   *   *   * Be aware of your own thoughts and feelings.   *   *   * Choose kindness.   Here’s what we’re going to do in Happiness Online…   1...