by ahn | Dec 2, 2019 | Blog, Healing, Nutrition, Tips |
Garlic Garlic is one of the world’s oldest medicines and is an incredibly potent spice that can ward off a variety of illnesses and diseases. It has amazingly high levels of vitamins and minerals including vitamin B-6 and C with minerals such as calcium, iron and...
by ahn | Dec 2, 2019 | Blog, Healing, Tips |
When you feel the first signs of a cold or flu, try basing your diet mostly on these 10 foods. A diet that is all or mostly healing liquids such as fresh fruit and vegetable juices will help you to heal as quickly as possible, especially if you have a fever. Each of...
by ahn | Oct 24, 2019 | BioHack, Blog, Essential Oils, Products |
When it comes to protecting yourself from outdoor annoyances, what better way than protecting yourself with Mother Nature’s offerings itself? Though often unseen, many plants contain a vapour barrier provided by their essential oils that protect them from potential...
by ahn | Sep 27, 2019 | Blog, Health & Weight Loss, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
Serves 2 – Preparation time 20 minutes Salad Large handful rocket1 small mango, peeled and diced1 fig, sliced1 cup mixed berries (blackberries and raspberries)1 – 2 slices prosciutto, roughly torn (optional)¼ cup raw pine nuts125g raw goat’s cheese (or Almond...
by ahn | Sep 23, 2019 | Blog, Healing, Nutrition, Tips |
People spray their lawns to get rid of it, while others use it to heal their body of numerous ailments. What could it be? Well, dandelions of course! Whether your eat or juice the greens, indulge in the honey-flavoured flowers or steep some dandelion root tea, this...
by ahn | Aug 30, 2019 | Blog, Essential Oils, Tips |
You probably brush your teeth and your hair, BUT do you brush your skin? And why would you? Dry Brushing for Skin This practice has been gaining popularity lately and with good reason. I’ve even noticed “dry brushing” as an offering on the menu at spas in hotels. Dry...
