by ahn | May 21, 2018 | Blog, Health & Weight Loss, Tips |
PREP MONTH Join us any time in May. The support group is now open! This will help you get motivated and organised by connecting with other community members and providing you with tips and information. CHALLENGE The Challenge officially starts Saturday 2nd June. We...
by ahn | Apr 22, 2018 | Blog, Tips |
Just as the spaces we inhabit need to be cleared of clutter, our energetic fields must also be cleared of the old. Just as the physical spaces we inhabit require that we clear them periodically of clutter, the energetic fields that are a vital part of our being must...
by ahn | Apr 14, 2018 | Blog, Essential Oils, Recipes, Tips |
Bath bombs are a fun way to add excitement to your senses while enjoying the benefits of essential oils.Creating a spa like environment in your home can easily be done using simple household ingredients and essential oils. They are also entertaining to use and are...
by ahn | Mar 30, 2018 | Blog, Team, Tips |
Erin likes to keep the path to happiness simple… Move your body. * * * Notice your breath. * * * Be aware of your own thoughts and feelings. * * * Choose kindness. Here’s what we’re going to do in Happiness Online… 1...
by ahn | Mar 27, 2018 | Blog, Nrf2, Tips |
Do you take multivitamins? Did you know that they may actually be doing you more harm than good? You probably started taking vitamins as a kid with those delicious Flintstone chewables…maybe you’d stopped for a while, and as a health conscious person,...
by ahn | Mar 4, 2018 | BioHack, Blog, Nrf2, Tips |
What is Biohacking? Don’t worry you’re not alone if you haven’t heard the term biohacking! Biohacking is the future, and it’s development has been recently very rapid. Biohacking will impact your life sooner or later — and maybe it already has!! If you’ve...