Raw Honey Benefits

Raw Honey Benefits

If you feel out of touch with miracles, then reacquaint yourself with honey. It is liquid gold that can turn your life around. Unprocessed honey in its raw, living form is nothing less than a miracle from the earth. Honey has saved human life during drastic times of...
Benefits of Garlic

Benefits of Garlic

Garlic Garlic is one of the world’s oldest medicines and is an incredibly potent spice that can ward off a variety of illnesses and diseases. It has amazingly high levels of vitamins and minerals including vitamin B-6 and C with minerals such as calcium, iron and...
Top 10 Foods that Combat Colds & Flu

Top 10 Foods that Combat Colds & Flu

When you feel the first signs of a cold or flu, try basing your diet mostly on these 10 foods. A diet that is all or mostly healing liquids such as fresh fruit and vegetable juices will help you to heal as quickly as possible, especially if you have a fever. Each of...
10 Health Benefits of Dandelion

10 Health Benefits of Dandelion

People spray their lawns to get rid of it, while others use it to heal their body of numerous ailments. What could it be? Well, dandelions of course! Whether your eat or juice the greens, indulge in the honey-flavoured flowers or steep some dandelion root tea, this...
How to Dry Brush Your Skin + 5 Benefits

How to Dry Brush Your Skin + 5 Benefits

You probably brush your teeth and your hair, BUT do you brush your skin? And why would you? Dry Brushing for Skin This practice has been gaining popularity lately and with good reason. I’ve even noticed “dry brushing” as an offering on the menu at spas in hotels. Dry...
A Glass of Wine or a Dram of Whiskey

A Glass of Wine or a Dram of Whiskey

Its our signal to relax with company and food.  Wine can elevate the subtle flavours in a meal, bring spirit to a conversation, and renew the soul! Wine consumed in moderation can also support your wellbeing. Now imagine that we could give new life and soul...