by ahn | Dec 3, 2019 | Arthrits, Blog, Healing, Kuvings, Nutrition, Raw Vegan Recipes, Recipes, Rheumatoid Arthritis, Tips |
Cucumber juice is also one of the best natural diuretics around, aiding in the excretion of wastes through the kidneys and helping to dissolve uric acid accumulations such as kidney and bladder stones. It has the ability to help reduce edema, bloating and swelling in...
by ahn | Dec 3, 2019 | Blog, Books, Healing, Nutrition, Raw Vegan Recipes, Recipes, Tips |
This incredibly healthy healing broth can be made in advance and stored in the fridge. Simply heat up only what you need and place in a thermal mug for warm sipping throughout the day. This broth has the miraculous ability to be both healing, cleansing, and nourishing...
by ahn | Dec 3, 2019 | Blog, Healing, Nutrition, Recipes, Tips |
Turmeric is great for anything in the body that’s inflamed and causing pain, from nerves to joints to the brain. Turmeric is the ultimate antidote. At the same time that it attends to inflammation, turmeric’s powerful agents and compounds increase blood supply to...
by ahn | Dec 2, 2019 | Blog, Books, Healing, Nutrition, Recipes, Tips |
If you feel out of touch with miracles, then reacquaint yourself with honey. It is liquid gold that can turn your life around. Unprocessed honey in its raw, living form is nothing less than a miracle from the earth. Honey has saved human life during drastic times of...
by ahn | Sep 27, 2019 | Blog, Health & Weight Loss, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
Serves 2 – Preparation time 20 minutes Salad Large handful rocket1 small mango, peeled and diced1 fig, sliced1 cup mixed berries (blackberries and raspberries)1 – 2 slices prosciutto, roughly torn (optional)¼ cup raw pine nuts125g raw goat’s cheese (or Almond...
by ahn | Apr 21, 2019 | Blog, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
GF / NF / SF / VG / Serves 4 Salad Ingredients 1 cup frozen whole edamame (or shelled beans if you can find them at Asian grocers) 4 cups kale ribbons (stalks removed, leaves sliced) massaged 4 beetroots (beet) ¼ cup pumpkin seeds (pepitas) ¼ cup sunflower seeds 4...
