by ahn | Aug 9, 2018 | Blog, Books, Healing, Nutrition, Recipes |
Cucumber noodles are an easy and delicious way to reap the many healing benefits of this special fruit. Topped with a chunky sauce of fresh, juicy tomatoes, flavourful garlic, and fragrant basil, this recipe provides a wonderfully healing and tasty meal or snack for...
by ahn | Jul 26, 2018 | Blog, Nutrition, Recipes |
Filled with a delicious, gooey, raspberry centre, these Raspberry Jam Ball Bites are packed full of both flavour and nutrients. They are made from only the healthiest ingredients and are the perfect snack for anytime of day. Pop a few in your children’s lunch-boxes,...
by ahn | Jul 22, 2018 | Blog, Nutrition, Recipes |
The most beautiful, tastiest, freshest salad you can bring to a BBQ party and share! Serves: 2 Ingredients (use organic ingredients where possible) SALAD 1 head broccoli, cut into bite-size florets ¼ red onion, finely diced 1 bunch spinach or silverbeet, sliced into...
by ahn | Jul 7, 2018 | Blog, Nutrition, Recipes |
MISO SALMON & BUCKWHEAT NOODLES LUNCH, LUNCH AND DINNER MAIN, SALAD Fancy a healthy, quick-fix dinner? My miso salmon & buckwheat noodles has become a regular at home. I usually don’t add the miso but some people love eating buckwheat noodles and for me they...
by ahn | Jul 5, 2018 | Blog, Healing, Nutrition, Recipes, Tips |
One of the World’s most recognised Superfoods Hawaiian Pacifica Spirulina contains more concentrated organic nutrition than any other known food. Three grams (6 tablets) has more antioxidant and anti-inflammatory activity than five servings of fresh fruit and...
by ahn | May 12, 2018 | Blog, Recipes |
This delicious and delicate Thai style curry is mild yet dripping with flavour. Ingredients: For the Curry Sauce: 1 cup cashew nuts 1 cup water 2 tbs finely chopped red onions 1/2 tin chopped tomatoes 1 garlic clove 1 tbs grated ginger 3 tbs coconut butter melted or 3...
