by ahn | Apr 14, 2018 | Blog, Essential Oils, Recipes, Tips |
Bath bombs are a fun way to add excitement to your senses while enjoying the benefits of essential oils.Creating a spa like environment in your home can easily be done using simple household ingredients and essential oils. They are also entertaining to use and are...
by ahn | Mar 6, 2018 | Recipes |
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a...
by ahn | Feb 15, 2018 | Blog, Health & Weight Loss, Nrf2, Recipes, Tips |
No fad diets, just simple easy to follow steps to a healthier YOU! The 21 Step Reset creates the foundations of optimal health and vitalistic living. Designed to be the last “start over” you ever do again, this program guides you step-by-step towards a new healthier...
by ahn | Dec 4, 2017 | Blog, Recipes, Specials |
As part of our ‘Countdown to Christmas’ series, we’re excited to let you know about the offer we have for Week 2, which is a perfect Christmas gift for loved ones and friends. With over 140 healthy, tasty and easy to make recipes, our best-selling Recipe Book is the...
by ahn | Nov 26, 2017 | Blog, Recipes, Specials |
We are so excited to let you know we have partnered with Cyndi O’Meara and the Changing Habits team, to announce that this weekend, as part of Black Friday /Cyber Monday, you can save 10% on selected Changing Habits products. Click BELOW image to view their...
by ahn | Oct 29, 2017 | Blog, Recipes |
Prep 20 minutes + soaking + chilling Cook 5 minutes / Serves 12 Ingredients 500g organic raw cashews 375g blueberries, plus extra to garnish 1/4 cup goji berries 2 tbs honey 300g organic raw macadamias 1/2 cup rolled oats (use quinoa flakes instead for gluten free)...
