by ahn | Dec 22, 2021 | Blog, Nutrition, Raw Vegan Recipes, Recipes |
I love this quick and easy Roasted Cauliflower and Teff Grain Salad. Its one of my favourite additions or a delicious Christmas lunch or dinner. Coated in an aromatic moroccan seasoning, the roasted cauliflower has an exotic flavour, evened out by the smooth and...
by ahn | Dec 3, 2019 | Arthrits, Blog, Healing, Kuvings, Nutrition, Raw Vegan Recipes, Recipes, Rheumatoid Arthritis, Tips |
Cucumber juice is also one of the best natural diuretics around, aiding in the excretion of wastes through the kidneys and helping to dissolve uric acid accumulations such as kidney and bladder stones. It has the ability to help reduce edema, bloating and swelling in...
by ahn | Dec 3, 2019 | Blog, Books, Healing, Nutrition, Raw Vegan Recipes, Recipes, Tips |
This incredibly healthy healing broth can be made in advance and stored in the fridge. Simply heat up only what you need and place in a thermal mug for warm sipping throughout the day. This broth has the miraculous ability to be both healing, cleansing, and nourishing...
by ahn | Sep 27, 2019 | Blog, Health & Weight Loss, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
Serves 2 – Preparation time 20 minutes Salad Large handful rocket1 small mango, peeled and diced1 fig, sliced1 cup mixed berries (blackberries and raspberries)1 – 2 slices prosciutto, roughly torn (optional)¼ cup raw pine nuts125g raw goat’s cheese (or Almond...
by ahn | Apr 21, 2019 | Blog, Kickstart 28 Day Health Eating, Nutrition, Raw Vegan Recipes, Recipes |
GF / NF / SF / VG / Serves 4 Salad Ingredients 1 cup frozen whole edamame (or shelled beans if you can find them at Asian grocers) 4 cups kale ribbons (stalks removed, leaves sliced) massaged 4 beetroots (beet) ¼ cup pumpkin seeds (pepitas) ¼ cup sunflower seeds 4...
by ahn | Apr 20, 2019 | Blog, Raw Vegan Recipes, Recipes |
A raw Plum Banana Cheesecake made with fruit and nuts. Sinfully smooth and subtly sweet, but good for you! Ingredients Cheesecake Filling 1 & 1/2 Cups Raw CashewsWater for Soaking1 & 1/2 Cups Plums Sliced1/2 Cup Mashed Banana1/2 Cup Water2 Tablespoons. Maple...
