Choc Blueberry, Almond and Ginger Bites

Choc Blueberry, Almond and Ginger Bites

Makes 25 Ingredients 1 cup Changing Habits Cacao Melts 3 Tbsp Changing Habits Coconut Oil Honey, to taste 1 cup almonds golden roasted, chopped 2 Tbsp freshly grated ginger 1/3 cup dried blueberries 1/3 cup popped amaranth or millet A pinch of Changing Habits Seaweed...
Multiple Sclerosis: What you Need to Know!

Multiple Sclerosis: What you Need to Know!

Multiple Sclerosis, Nrf2 and Oxidative Stress What is Multiple Sclerosis? Multiple Sclerosis (MS) is an autoimmune disease that damages the nerves in the spinal cord and the brain . This damage causes tingling of the nerves or numbness in the body and loss of muscle...
Non Hodgkins Lymphoma

Non Hodgkins Lymphoma

WOW! I had to share the devotion of my friend David, whose life was changed by Nrf2 so much, that he symbolised his devotion with a Tattoo. His ONLY Tattoo…. Here is his story… Nrf2 SAVED his LIFE! “Diagnosed with Non Hodgkins Lymphoma in 2008. After...
Inca Inchi Protein Berry Smoothie

Inca Inchi Protein Berry Smoothie

Serves 1 Ingredients 2 Tbsp Changing Habits Inca Inchi Powder 2 Tbsp of soaked cashews 1 cup blueberries, fresh or frozen 1 banana 1/2 cup organic coconut milk 1/2 tsp Changing Habits Cinnamon 1 capful of Changing Habits Colloidal Minerals A pinch of Changing Habits...