by ahn | Jan 18, 2019 | Blog, Healing, Health & Weight Loss, Nutrition, Recipes, Tips |
This delicious, summery salad is perfect for Sunday lunch or a mid-week dinner. Remember the soggy, sad boiled cauliflower your Mum used to dish up… forget that – this scrumptious recipe takes cauliflower to a whole new level. Enjoy! Note: You can be hit...
by ahn | Dec 3, 2018 | Blog, Nutrition, Recipes, Tips |
Prepare this delicious, easy, vegetarian and gluten-free dip and be the life of the party; or use it as a spread on your sandwiches as an afternoon snack! Unlike the ordinary spread you can buy, this veggie cashew spread offers healthy fats, protein, and fibre without...
by ahn | Nov 22, 2018 | Blog, Healing, Nutrition, Recipes, Tips |
Enhance the nutrient power and healing properties of regular cranberry sauce with the addition of the most healing food on the planet: wild blueberries. Not only does this spin on traditional cranberry sauce taste incredible; its vibrant, rich colour will also uplift...
by ahn | Aug 31, 2018 | Blog, Healing, Kickstart 28 Day Health Eating, Nutrition, Recipes, Tips |
For so many people, pizza is the ultimate comfort food. Typically and traditionally most of he ingredients used in pizza are harmful to your health right? Here’s a unique and easy way to make pizza that is not only comforting and nourishing to your body but also...
by ahn | Aug 13, 2018 | Blog, Essential Oils, Healing, Nutrition, Recipes, Tips |
Coriander is a phenomenal herb that is packed with vitamins A, K, & C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables. Coriander is a remarkable heavy-metal detoxifier and is able to remove mercury and...
by ahn | Aug 11, 2018 | Blog, Books, Healing, Health & Weight Loss, Nutrition, Recipes, Tips |
What if you could focus on one aspect of your well-being to transform all the others – and at the same time prevent health problems you didn’t even know were lurking beneath the surface? In today’s world, we have no idea how many symptoms,...
