by ahn | Oct 14, 2021 | Blog, Books, Nutrition, Tips |
Did you know that 84,000 chemicals are listed as being legally safe to use in food, drugs and cosmetics – yet most of them are seen as questionable – it’s hard to imagine what they are used for and how they came to be considered acceptable in the first place? When you...
by ahn | Oct 1, 2021 | Arthrits, Blog, Recipes, Tips |
Prep: 3 mins Yields: 12 bliss balls Ingredients 2-3 tsp Changing Habits Turmeric Powder 1-3 Tbsp honey, or to taste 1 cup Changing Habits Shredded Coconut 1 cup cashews 2 tsp Changing Habits Camu Camu Powder 1/2 cup sunflower seeds 1-2 Tbsp Changing Habits Coconut Oil...
by ahn | Jun 7, 2021 | Blog, Health & Weight Loss, Inspiration, Tips |
What would you say if I told you that your body has just as many seasons as our beautiful planet? Our ancestors survived and thrived off the bounty of the land. They were growing, foraging, and hunting for their sustenance, which changed with the seasons. As such, our...
by ahn | May 27, 2021 | Blog, Books, Inspiration, Tips |
Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you’ll learn not only how to stop complaining but also how to become more positive and live the life you’ve always...
by ahn | May 27, 2021 | Blog, Healing, Inspiration, Tips |
I’ve said it before, and I will continue to shout it from the rooftops! Maintaining a healthy lifestyle isn’t a massive undertaking. It’s as simple as integrating a few positive habits into your daily routine. Selecting one habit to work on at a time and slowly...
by ahn | May 18, 2021 | Blog, Tips |
Getting Organised Isn’t as Hard as You Think: 5 Easy Steps to Organise Your Life If you’re anything like me, you love an excellent organisational tip. From reorganising the fridge to making my spring-cleaning plan, I’m always looking for new ways to make my home and...
