by ahn | Nov 5, 2018 | Blog, Essential Oils, Healing, Recipes, Tips |
Sun exposure is good, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this after-sun soothing spray with essential oils. Ingredients 1 cup aloe vera juice ¼ cup doTERRA Fractionated Coconut Oil 1 teaspoon vitamin E 8...
by ahn | Aug 31, 2018 | Blog, Healing, Kickstart 28 Day Health Eating, Nutrition, Recipes, Tips |
For so many people, pizza is the ultimate comfort food. Typically and traditionally most of he ingredients used in pizza are harmful to your health right? Here’s a unique and easy way to make pizza that is not only comforting and nourishing to your body but also...
by ahn | Aug 26, 2018 | Blog, Healing, Nrf2, Tips |
Vitamin C is one of those vitamins you can’t get enough of—even if you take too much, your body will just excrete it. And you need the antioxidant effect that vitamin C provides to combat the effects of aging. So, the more you take, the better, right? Maybe. It could...
by ahn | Aug 13, 2018 | Blog, Essential Oils, Healing, Nutrition, Recipes, Tips |
Coriander is a phenomenal herb that is packed with vitamins A, K, & C, minerals such as iron, calcium, and magnesium, and has more antioxidants than most fruits or vegetables. Coriander is a remarkable heavy-metal detoxifier and is able to remove mercury and...
by ahn | Aug 11, 2018 | Blog, Books, Healing, Health & Weight Loss, Nutrition, Recipes, Tips |
What if you could focus on one aspect of your well-being to transform all the others – and at the same time prevent health problems you didn’t even know were lurking beneath the surface? In today’s world, we have no idea how many symptoms,...
by ahn | Aug 11, 2018 | Blog, Books, Healing, Health & Weight Loss, Nutrition, Recipes, Tips |
The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people-women especially-are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory...
